Senior Music Education major Kelly Ehrenfeuchter likes to get creative in the kitchen when she is not student teaching. Her latest recipe is healthy, easy to make, and has a kick to it.
Thai Red Curry with vegetables over orzo
Ingredients:
-orzo pasta
-Thai Palace red curry paste
- olive oil
-fresh basil
-1 can coconut milk
-chili paste
-garlic paste (or fresh minced
garlic)
-assorted vegetables-choose at your
discretion (tomato, onion, carrots, green peppers, mushroom, bean sprouts, etc.)
Preparation:
1) Prep vegetables by chopping into bite size pieces
2) Begin boiling water for orzo
3) Put 1 TBSP of olive oil into a wok until hot (2-3 minutes on high heat)
4) Add vegetables for 2-3 minutes for stir-fry
5) Remove from heat
6) Once water is boiling, cook pasta for 8-10 minutes
7) Drain pasta, and let cool
8) Return wok to heat and add garlic paste, chili, and curry paste (2 TBSPS, 1 tsp, 2 TBSPS) or other amount pending on your preferences
9) Add fresh basil and stir fry for 3-5 minutes (onion should be translucent)
10) Add coconut milk and let simmer on low heat for 5-7 minutes.
11) Remove from heat and add Orzo pasta to wok
12) Stir and let set for 3-5 minutes
13) Add black pepper or other desired spices
Thai Red Curry with vegetables over orzo
Ingredients:
-orzo pasta
-Thai Palace red curry paste
- olive oil
-fresh basil
-1 can coconut milk
-chili paste
-garlic paste (or fresh minced
garlic)
-assorted vegetables-choose at your
discretion (tomato, onion, carrots, green peppers, mushroom, bean sprouts, etc.)
Preparation:
1) Prep vegetables by chopping into bite size pieces
2) Begin boiling water for orzo
3) Put 1 TBSP of olive oil into a wok until hot (2-3 minutes on high heat)
4) Add vegetables for 2-3 minutes for stir-fry
5) Remove from heat
6) Once water is boiling, cook pasta for 8-10 minutes
7) Drain pasta, and let cool
8) Return wok to heat and add garlic paste, chili, and curry paste (2 TBSPS, 1 tsp, 2 TBSPS) or other amount pending on your preferences
9) Add fresh basil and stir fry for 3-5 minutes (onion should be translucent)
10) Add coconut milk and let simmer on low heat for 5-7 minutes.
11) Remove from heat and add Orzo pasta to wok
12) Stir and let set for 3-5 minutes
13) Add black pepper or other desired spices